Monday, June 30, 2008
Monday's Green Books series: Seven Wonders for a Cool Planet (and a giveaway of one copy)
Saturday, June 28, 2008
The green version of YouTube
I joined Eco-Tube's Facebook group lately and found out that Eco-Tube "is covering every aspect of Eco issues facing the human race the website has over 700 films. I’m trying to inform, entertain and educate using films and also promote relevant products which help reduce your impact on the planet."
The videos are divided on Eco-Tube by topics, such as energy, act, news, gaia and fun. I found many interesting informative videos there, but my favorites are the fun clips. I think it's important to show that even a serious and important issue as the environment can be presented in a way that will make you laugh (and hopefully think..). They have even an Eco-Porn video on the fun section! Here's another example:
BEN AND JERRY CLIMATE COLLEGE VIDEO APPLICATION
So check it out (http://www.eco-tube.com/) and if you have some green videos of your on, upload them and share them with the world!
Raz @ Eco-Libris
Eco-Libris: plant a tree for every book you read!
Friday, June 27, 2008
BookRabbit: the new generation of online bookstores
So what's so special about it? well, firstly that's probably the only one that allows readers to upload photos of their own bookshelves (if you're only interested in bookshelves, check out the great site Your Shelves! - http://yourhomelibrary.wordpress.com/, or of course our series 'my green bookshelf').
But it's more than just the opportunity to check out other people's bookshelves. BookRabbit explain it on their website : "BookRabbit is an online bookshop that dynamically connects readers, authors and publishers through the books they own. Using BookRabbit, readers can share their passion for books, make recommendations to other readers as well as creating their own personal bookcase and catalogues online – anything from medieval falconry, through bestsellers, to educational publications for schools. BookRabbit has a simple aim – to claim back book selling and book buying, enabling readers to discover the right books for them."
So how you can interact with fellow readers on BookRabbit? well, there are many options. You can join an ongoing discussion like 'books for rainy days?' or 'books by models?' or start a new one. You can take a look a people's bookshelves, see what books are there and if you like what you see, you can send them a friend request. You can review a book, or read others' reviews, create your own categories for books, share recommendations and much more.
BookRabbit (http://www.bookrabbit.com/), which was founded by Kieron Smith and went through its public launch last month, is also a bookstore. They have more than 4m books on sale, and even more important they decided to offer the best prices on the top 100,000 titles, so they are cheaper than Amazon for these books. And they also offer free delivery within the UK.
BookRabbit is what I see as the online bookstore 2.0, combining two powerful lit applications of the digital age that so far went on different routes and never met - the online bookstore and online bookish communities/networks.
Book readers love to communicate and interact, whether it's on Facebook, Bookmooch, blogs, or other online platforms. BookRabbit understands that as an online bookstore, it makes sense to provide them with such a platform in-house, giving them useful and innovative tools to interact with each other. This way there's a much better chance that the next purchase of these readers (and it seems that many of them are avid readers) will eventually take place on the website.
I like BookRabbit's concept very much - firstly, they provide innovative interaction tools and not just copy others (kudos on the bookshelf idea!). Second, they have a real bold pledge that it's not easy at all to keep ("every week we check our prices against the top 100,000 books on Amazon UK to make sure we're cheaper"). They understand that with all the competitors out there, it's not enough to provide readers with cool platform and useful interaction tools, and count on their good will, but you also need to provide them with competitive pricing that will be compelling to their pockets.
I don't know if they'll grow to become the next Amazon (or Amazon 2.0), and I am not sure at all if that's their goal. But I am positive that they will become a model for the next generation of online bookstores (not the only one, but an important one) and we're going to see in the near future many that will try to follow them and create their version of BookRabbit.
Yours,
Raz @ Eco-Libris
Eco-Libris: plant a tree for every book you read!
Wednesday, June 25, 2008
A summer of green reading in Chicago
So it looks like this is going to be a (hot) summer of green reading in Chicago, and hopefully many adults and children will go to Lake Michigan with a green-themed book they picked at a nearby library under their arm (or in their reusable bag..). I must say this initiative is really cool and it's great to see the city and its public library working together for having more Chicagoans reading about nature, the environment and other relevant issues. Kudos to Mayor Daley for this one!
Yours,
Tuesday, June 24, 2008
Green Options - Ecopreneurs: We Must Be the Change
As going green becomes more and more popular, it seems that everyone is jumping on the bandwagon. Consumers want more sustainable options for all their needs, and companies are beginning to listen. Or are they?
Maybe I'm just a little paranoid, but I don't tend to trust the megalithic corporations that have so much power and wealth today. So while I see many ad campaigns touting green promises and hear of many large corporations changing their ways, as much as I want to believe them, I have my doubts that many of these companies are truly committed to sustainability. The very nature of our economy leads companies to focus solely on profit and their own growth, at the expense of people and the environment.
Like it or not, we are a society dominated by corporate interests. Of the 100 largest economies, 51 are corporations; the other 49 are countries. Industry (and its lobbies) has an enormous sway on politics, public policy, the economy, our lives, and of course, the earth. As powerful forces in the world, companies are going to have to lead the shift to sustainability. Getting companies to do the right thing no matter what its effect on their bottom line is going to take a major paradigm shift. It's time for change, and we certainly can't count on the government to do anything very quickly, so we need business to lead the way.
As socially conscious business owners and ecopreneurs, we need to listen to Gandhi's famous words and "be the change we wish to see in the world." It's time to take the reigns, define sustainability for our companies and boldly pursue it. We can set our own standards if we have to, and then go above and beyond them. We can bring ideas like true cost economics and the triple bottom line to the forefront of business thinking and practice. We can share sustainable ideas that have worked for us with other business owners. We can invest in making our businesses more sustainable and ethical, and we can find ways to make a living at the same time. We can support other sustainable businesses we believe in and purchase fair-trade, organic, sustainably made products. We can market our goods and services by telling the truth about being green, instead of greenwashing. We can run our businesses the way that all businesses should be run: with integrity, responsibility, human dignity, and sustainability.
We can change the world if only we believe that we can. And given the influence businesses have, it's up to us to create this change. I'm not just talking about switching to recycled office paper, although that's certainly a good start. The stakes are high and we need massive change to steer us on a path towards sustainability. We'll have to rethink the way we do business, change minds, and transform society's priorities. If anyone can pioneer this change, it's those with entrepreneurial spirit and good hearts.
Calling all conscious ecopreneurs: the time for change is now. It starts with us. Let's be the change.
Read more about sustainable business:
- Nobody’s Really Going Green – Most Companies Just Pay Lip Service on Ecopreneurist
- The Six Sins of Greenwash… and How to Repent on Sustainablog
- Good Eco Entrepreneurs Don’t Greenwash on Ecopreneurist
Sunday, June 22, 2008
Kayona Ebony Brown, author of "Tenth Letter", is collaborating with Eco-Libris
Through an intense story of sex, lies, and cheating set in Washington, DC (no, it's not about the presidency),"Tenth Letter" gently offers therapeutic tactics for establishing successful relationships. It's the mark of a new genre: Self-help Urban Fiction and author Kayona Ebony Brown's vivid urban landscape and the characters that color her streets pulls you into the grind that is the contemporary young adult and leaves you with a more polished definition of what it means to love.
Until then, catch up with her and her characters at www.TenthLetterNovel.com. Just as her novel enriches our spiritual community, purchasing the novel enriches our physical community – for every book sold Eco-Libris will plant a tree.
What's the connection between an author of a novel and the environment?
Do you see also your company (Brown'sTone Industries), with its innovative vision, going green? and if so, why it is important to you and to your company to be involved environmental efforts?
My message would be: start small. The thought of 'going green' is an overwhelming lifestyle change for most people, but every little bit helps. I started first by doing a little research to see what things I was comfortable with doing. One was: turning off the water while brushing my teeth or cleaning dishes. Second thing was: thinking about what I wanted before opening the refrigerator, so I wouldn't stand there for five minutes with it open.
One other small thing that I also do is try to patronize companies that are green. For instance, I drink Silk soymilk which uses wind energy to produce the product. By patronizing them, I feel like I'm doing a little something.
I've already begun to include environmentally conscious characters into some of my current projects. It's my way of getting a message across without blatantly forcing a message onto my audience.
Raz @ Eco-Libris
Saturday, June 21, 2008
The Galaxy Bookshop in Vermont joins Eco-Libris bookstores program
Customers at The Galaxy Bookshop will have the opportunity to pay $1 to plant a tree to balance each book they purchase in the store. They will also receive an Eco-Libris sticker (made of recycled paper) at the counter for each book they balance out, saying 'One tree planted for this book'.
Friday, June 20, 2008
Author Michael Kleiner on Mt. Airy Authors Day tomorrow in Philadelpia
1:15 Lori L. Tharps: Kinky Gazpacho: Life, Love and Spain
2:30 Elizabeth Farmer Jarvis: Mount Airy
3:45 Michale Kleiner: Beyond the Cold: An American's Warm Portrait of Norway
Raz @ Eco-Libris
Thursday, June 19, 2008
Deforestation data is avialable now on Google Earth
Wednesday, June 18, 2008
'My Green Bookshelf' with Sophie Young, founder of g=9.8
I read at night, every so often. Usually, I read a book I like in 3 or 4 times.
Nevertheless, my favourite book is '84 Charing Cross Road' by Helene Hanff, a work that cannot be classified. I also liked 'Sex and the City' by Candace Bushnell ! I already read it two times.
How many books do you have in your library at home?
I cannot say, but I have a linear shelving of nearly 10 meters with lots of architecture books, and quite a lot of mangas. I lent the other books I like and thus they are no longer in my library.
Photo: A small part of Sophie's home library
Without hesitation, a book by Pierre Rabhi, 'Parole de Terre', but also 'Conscience et environnement', another book by the same author.
Who is your favorite green author?
Pierre Rabhi, but to be honest every history books are green references to me. They show how daily life was in the past and especially they tell us about the rhythm of life, which is, to me, the cornerstone of sustainable development.
What green books do you have in your library at home?
'Pourquoi j’ai mangé mon père' by Roy Lewis, a few architecture books about nomadic settlement or green buildings for instance, such as the book written by the architect Glenn Murcutt.
Many mangas about the rhythm of life in the past, like for instance 'Seton' by Jiro taniguchi or 'La bicyclette rouge' by Kim Dong HWA, a Korean manga writer. Recently I liked 'Into the Wild' by Jon Krakauer.
Do you borrow books from friends? do you lend yours to others after you read them?
I lend the books I liked to others but they never come back to me, except the ones I only lend to my closest relatives. I buy or borrow books.
Are you registered to a library?
I am registered to a library but I only go to the children library near my house. Adult libraries have become impersonal media libraries, and I don’t really like to go there, I prefer a book I have heard about.
If you had to go to a deserted island, what 3 books would you take with you?
1. '84 Charing Cross Road' by Helene Hanff,
·2. a book I have not read yet but that I really want to discover. For example '80 hommes pour changer le monde' by Mathieu Le roux and Sylvain Darnil.
3. and maybe the biography of Nelson Mandela which I have not read yet (your previous interviewee really enjoyed it!)
What's your favorite bookstore?
All of them. There are two bookstores I really like, I always go in if I walk past them.
Entre les Lignes - 110 rue St Dominique 75007 PARIS
In the museum of the arts décoratifs ( fashion museum in the LOUVRE) in Paris -107, rue de Rivoli 75001 PARIS
Chantelivre (adults and children’s bookstore) - 13 r Sèvres 75006 PARIS 01 45 48 87 90
E-books - for or against?
E-books are not user-friendly neither in the desert, nor in a garden, and nor in the evening in one’s bed, so for now I do not need them.
Yours,
Raz @ Eco-Libris
Eco-Libris: plant a tree for every book you read!
* photos of Sophie Young and the g=9.8 lingerie are courtesy of Sophie Young.
Tuesday, June 17, 2008
Green Options: Seven Eco-friendly Options for Less Junky Junk Food
I confess: as much as I wish I could say every meal I eat is as healthy as my quinoa and kale salad, sometimes I just have a craving for junk food. Ya know?
When I first went vegetarian seven years ago I quickly realized how easy it was to replace meat with junk food. After all, I'd sacrificed so much my giving up chicken that I should reward myself with donuts, right? They're vegetarian! And so are potato chips, and candy bars, and french fries...
But not only are these instant gratification foods loaded with calories, sodium, and often trans fats, but they're not particularly eco-friendly. Consider even "healthy" choices like Nabisco's 100 Calorie Packs of Oreos, Chips Ahoy, and the like. All come individually wrapped, and I've made it clear how I feel about overpackaging.
So what's an eco-conscious consumer to do when you just want a quick bite? I've done you the favor of sampling some of the finest junk foods my co-op had to offer. (The things you do for research.) Consider some of these alternatives:
Instead of Oreos/Chips Ahoy, etc., Try Annie's Bunny Graham Friends
At only 130 calories per serving, Bunny Grahams rival the aforementioned snack packs, but without the wasteful packaging; the boxes are 100% recycled. They're 75% organic and according to Annie's, contain "no icky additives or pesky preservatives." I can also certify that they are 100% yummy.
Instead of Doritos, Try Rice Chips
I promise this isn't one of those tricks, like when people got all into rice cakes in the 80's and tried to convince you they didn't taste like styrofoam. These Rice Chips from Lundberg Family Farms are the real delicious deal. They come in a variety of flavors, but my favorite, and the most Dorito-esque are the Pico de Gallo chips. (They also offer a Nacho Cheese variety which isn't vegan so I haven't tried it.) The family company uses organic rice and has a long history of sustainable farming.
Instead of Pop Tarts, Try Nature's Path Organic Toaster Pastries
They're about the same in nutritional content as the Kellogg's treat you may remember from your youth, but made from organic ingredients. And while you won't find varieties like "Hot Fudge Sundae" and "Smores," they do offer Cherry Pomegranate and other flavors that are actually found in nature. varieties. Nature's Path also uses "Green Certificates" to produce their products, which according to their website come from "100% new green electricity." Check out their cereals, granola bars, and other products as well.
Instead of Cheddar Crackers, Try Eco-Planet Organic Crackers
When I recently tried this dairy-free cheddar flavored snack cracker I was excited but skeptical. Eco-Planet delivered though, and while it's been years since I've eaten a Goldfish cracker or Cheez-It, I'd say these pass pretty well. They're educational too! The crackers are shaped like suns, earths, wind turbines and electric cars and offer info about alternative energy. The company is 100% wind powered.
Instead of Snickers Bars, Try Mojo Bars
The Clif Bar folks are at it again. Their new Mojo Bars are more oriented towards habitual snackers, like myself than mountain bikers. They've got a variety of sweet, salty, and nutty flavors made with 70% organic ingredients. The company also uses biodiesel for shipping.
Instead of McDonald's Fries, Try Alexia Oven Crinkles
It's no news flash that McDonald's french fries are bad for you. There's more grease in there than potato! The most eco-friendly option of course, is to make some good ol' oven fries yourself. But if you don't have the time, pop some of Alexia's all organic frozen fries in the oven. Their original recipe has only 120 calories per serving. For something a little more sophisticated, try their rosemary oven fries.
Instead of Pre-Packaged Foods, Try the Bulk Foods Aisle
It's not just for grains and beans. You may be surprised to find snack chips, pretzels and candy there. Also stock up on nuts and dried fruit. Try making your own custom trail mix. Find more tips on buying from the bulk aisle here.
Got a guilty pleasure that's not on the list? Let me know, and I'll try to track down a greener version of it.
Monday, June 16, 2008
Monday's Green Books: Oil on the Brain by Lisa Margonelli
But what does this really mean? How does oil really gets from the oil state to your car's gas tank? And how do all pieces of the puzzle fit together to create this mess we call (U.S American, suburban) automobile culture?
Enter investigative journalist Lisa Margonelli's Oil on the Brain – Petroleum's Long Strange Trip to your Tank. In the spirit of similar recent “natural histories”, such as Michael Pollen's The Omnivore’s Dilemma or its big screen counterpart King Corn, both telling the complex stories of staple food commodities, Margonelli weaves the complex tale of Oil.
What a fun read! So fun I got the local Seattle environmental book club I recently joined to read it at their next meeting! The quirkiness begins in the title, with its tongue-in-cheek play on the old "war on drugs" slogan. The subtitle (Petroleum's Long Strange Trip to your Tank) is yet another blatant yet apt California-centric Grateful Dead reference to the famous “what a strange long trip it's been” line from Truckin'. And indeed Margonelli's strange tale begins at the gas pump in her local independent San Francisco gas station, where she spends a couple of shifts as an observer. Did you know that some independent gas stations make more money selling bottled water and snacks than selling gas? Kind of gives a spin to the irritation at the high prices. That is one of the first tidbits of new information that will help us begin to make sense of the mess we call the oil economy.
The next stop is a day with the gas tanker, and then from the dispatcher and all the way to the Los Angeles refinery and the East Texas oil field. The pieces of the puzzle slowly fall into place, and the stories and histories of each segment of the industry are told with an eye for the weird, funny and significant.
The picture that emerges illustrates one aspect of one of Margonelli's key arguments. While the US maintains an active international policy, treating oil as a strategic resource, it domestically treats oil as yet another commodity. To paraphrase Frank Herbert, the policy is that “the oil must flow” and the results are total reliance of a culture on this unregulated commodity. While oil prices have doubled in recent years, consumption dropped only 4%.
And here's another key point– oil has hidden costs, always did. Even when it was 97c a gallon, someone was paying the price. Maybe it was a farmer in Texas, when he had to let an oil speculator put a drill in his back yard for measly compensation, because the law favors the drillers, and mineral rights take precedent over the rights of property owners. Maybe these are the communities that sprawled around the refineries, with their ubiquitous burning gas flares, paying with their health, needing health care that everyone else pays for with their taxes.
Margonelli's travelogue continues internationally, to countries that are producers of oil: Venezuela, Chad, Iran, and Nigeria. Each joined the oil economy as producers at different times and faces different challenges. In each there is a part of the population and economy as a whole that bears the vast “hidden” costs of gas at the pump. The cost of corruption is local poverty, sometimes in the exact places where the oil was found. The community bears the social cost of human rights violations, and the health costs of all sorts of environmental pollution.
But to know all of the above you did not necessarily need to read this book. What makes it unique and different from your run of the mill finger pointing rant are the stories and the people. Like Aresu, a female Iranian journalist who was Margonelli's sly accomplice in Iran, helping her navigate the bureaucracy and get access to key people to meet and interview, and arranged a rare visit as a woman to a Persian gulf oil rig. Another interesting figure is Herb Richards, the man “who created the business of selling self-serve gasoline in Northern California and much of the west”.
So grab this one for a fun environmental read. Get your book club to discuss it, and check out the official flash website with the funky chart.
Title: Oil on the Brain – Petroleum's Long Strange Trip to your Tank.
Author: Lisa Margonelli
Publisher: Nan A. Talese (original) / Broadway Books (reprint)
Published on: January 2007/ January 2008
Pages: 352
Official Website: http://www.oilonthebrain.com/
Here is also a more recent Lisa Margnoelli article in The Atlantic on recycled steam.
Eylon @ Eco-Libris
Plant a Tree for every Book you Read!
The podcast Litopia After Dark with Raz Godelnik is now online
The podcast is now available online at http://podcast.litopia.com/?p=57, and I invite you all to hear it (to do so, just scroll down to the bottom of the page and click on the 'play' sign).
Yours,
Raz @ Eco-Libris
Eco-Libris: plant a tree for every book you read!
Sunday, June 15, 2008
Volume Two of Torpedo is available now (with our stickers!)
The following genii are featured on Volume Two: Rod Hunt on cover duties; Kelly de Meyer & Ricky Butler on illustration detail; Paul O'Connell, Brian Hoang, Tom Larkey & Jeffrey Brown take care of graphic fiction; Aaron Gwyn, Jeff Goldberg, Josephine Rowe, Christian TeBordo, Tony D'Souza, Justin Taylor, Luke May, Jon Bauer, Yannick Murphy, Greg Ames, Holly Tavel & Ryan Crawford thrill you with fiction.
There will be several launches - one in Brooklyn, New York (date and venue tbc) and one in Melbourne on Saturday 5th July at the relaunch of the Federation Square Book Market (more details on the site shortly).
Saturday, June 14, 2008
The green side of the British Book Awards
The event had been preceded by a two-day conference of the Booksellers Association. Despite the sunshine and the attractions of the nearby beach, the programme was well attended, with around 400 delegates from the world of publishing and bookselling. The dominant topics were digitisation and ecology.
Friday, June 13, 2008
Raz Godelnik is on the Litopia Writers' Podcast today
And then from late Sunday afternoon it's available on the Podcast website - http://podcast.litopia.com/
Raz @ Eco-Libris
Thursday, June 12, 2008
Eco-Libris collaborates with Green Mom Finds in a giveaway of green books
Wednesday, June 11, 2008
Interview with author Jae Steele on her new vegan cookbook 'Get It Ripe'
What got you to write Get It Ripe in the first place?
Oh lordy! There were about a hundred things that all contributed to me writing Get It Ripe. We could say it started with my enthusiastic interest in midwifery when I was 14 which, in Canada at least, is very centered around the idea of informed choice. I could see the importance of people having access to information and making choices that they felt were best for them.
So the context was initially childbirth, but it soon expanded to health in general. I took a break from my midwifery studies and decided to explore the country in the way that a number of my friends were - by doing work exchanges on organic farms. It was then that I first started thinking about where my food was coming from and the kind of impact that had (on the environment, my health, the economy, etc). I became vegan and was very excited about the community I tapped into full of food enthusiasts.
A couple of years down the road I assisted a chef, creating recipes that were vegetarian, but the food wasn't particularly healthy (what with refined ingredients and even food colouring and weird powders I couldn't pronounce the names of), and that's when it registered in my mind that my interest couldn't be limited to culinary arts. That's when I decided to go to school to become a holistic nutritionist. And, well, it's always been in my nature to share the information I learn that I hope other people can get excited about too.
How much time did it take you to work on the book? What was the most difficult part of this process?
There are two answers to this question, really. It took seven years or one year, depending on how you look at it. I started collecting and creating recipes for the book when I first became vegan in 2000. Becoming vegan forced me to learn to cook as I wasn't exactly surrounded with lots of other folks who were used to preparing food without the use of dairy and eggs. It wasn't long before I started self-publishing cookzines (small booklets) to share my favourite recipes with others.
Then came my weblog Domestic Affair (domesticaffair.ca) where I also started posting recipes for a wider audience. The content from the zines and blog was like the rough draft for a good portion of the book's content.
What the most difficult part of this process was is hard to pin down. Some days it was just getting my thoughts to translate onto the page the way I wanted to, or making the text succinct and editing the information down. Other days it was just sitting in front of my laptop when I wanted to be doing something more social, like visiting with friends. And sometimes it was communicating with my publisher and designer about what I wanted to the book to look like - as I was self publishing before (with my zines), I was used to getting my own way all the time!
On your publisher's description of the book it says "Get It Ripe is a vegan cookbook for the 21st century". What does that actually mean?
I'm not sure those are words that I would choose to describe the book, but the folks at Arsenal Pulp have always been more succinct than I. I think the suggestion is that there is a mentality that is still budding in the Western world that we need to have a greater consciousness around food. We need to get back to basics - know where our food comes from, and also how it benefits our bodies.
I think we have gotten ourselves into a terrible mess of eating the foods that are the simplest to prepare, or have the flashiest packaging and we're turning up our noses at the basics - like gorgeous fresh produce and delicious dishes that have been made from scratch by us or people we know. There is so much buzz around food in the media these days, and I have tried to offer clear and simple information and suggestions - whether it be on organics, local foods or a balanced eating plan - in Get It Ripe.
What's the target of the book - do you want more people to get familiar with vegan cooking and become vegan?
I have never wanted to convert anyone to veganism. Telling people what will work best for them doesn't honour their personal process and path. What I do want is for us all to eat more vegetables - and I don't mean overcooked flavourless greens; I'm talking tastily-seasoned veggies in a variety of colours and textures - and to improve the quality of the food we eat.
That means using ingredients that are organic, locally grown and produced and/or fairly traded, and avoiding packaged products with names on the ingredients list that you can't pronounce. You choose to eat free-range eggs or/and organically-raised meat a few times a month from a local farmer who loves and cares for her or his animals? Fine. You want to eat a bologna sandwich on white bread from a deli chain every day for lunch and avoid salad? That's something I'd take issue with.
How difficult is it to make sure a vegan dish will be not only nutritious, but also look and taste good?
Easy as pie. In fact - easier than pie! Vegetarian and vegan cooking has long been associated with heavy, flavourless dishes created by people who may be driven by an interest in health or animal rights, but lack culinary skill. I call these creations vegetarian mish-mash, and I avoid them too!
The food enthusiasts I am most drawn to are those who bring health awareness, progressive politics (meaning they are for clean, high quality food and against factory farming and refined foods) and culinary artistry to the table. I like to fancy myself as that kind of foodie, and I've tried to offer information and recipes that cover all those bases in Get It Ripe. And if you're really big on food presentation, I'd look to some of the famous raw foods chefs around these days - they seem to do the most beautiful things with plant-based ingredients.
I guess many people who will be convinced to try vegan cooking will be also concerned about the price of such a move. Is it more expensive to become vegan?
I'm not sure that's a concern I've really heard before, as veggies, fruit, grains and legumes (the staples of a vegan diet) tend to cost less than animal products. A pound of organic tofu costs $2-3, but the same amount of organic meat or cheese would be a few times that price.
There is however a big push in the book to go organic and shop locally more often, and that can often be more costly at first glance, but it really depends on how you look at it. The price tag on organic and local foods is typically representative of the 'true cost' of food - something we don't see as often with conventionally-grown food produced by farms who may get government subsidies, cut corners on pest management by using harmful chemicals (which is sure gonna cost us in health problems and environmental clean-up down the road!) or not pay fair wages to their workers.
There is a shift in mindset that needs to happen for a lot of people. The ingredients for the organic green drink I make myself daily cost $1.50-$2 - about the same as a coffee from my local cafe - but I'm putting vital vitamins and minerals in my body, instead of leeching minerals out of my system (the way coffee does).
We see a growing number of vegan cookbooks being published - what do you think of this trend and how is your book different from the others?
These days you'd have to be living under a rock in order to be unaware of the myriad dietary paths that exist. Heck, veganism has even come up on The Simpsons! (In fact, Lisa Simpson's been vegetarian for at least 8 years now!)
People are drawn to veganism for so many different reasons (compassion for animals, the environment or for health reasons), and lots of people who enjoy vegan cookbooks aren't vegan, they might just have vegan family members or friends, or feel that the more plant-based recipes they eat, the better they feel.
Each cookbook brings something a little different to the table. Get It Ripe has a nutritional and political focus, though when I say political I'm not trying to scare people with horrifying photographs taken in factory farms, I'm saying "vote with your dollars!" I don't know any other cookbook on the market, vegan or not, that follows the path of a carrot and some hummus through the digestive system to help us understand just what's going on after we swallow the stuff that's supposed to nourish our bodies.
This is education I feel as a holistic nutritionist, is important for everyone making food choices to understand. I tried to take a well-rounded approach to food in this book because that's what I would want in a good cookbook.
What's your favorite dish in the book? Are there any with special stories behind them?
There are some recipes that grab people from the moment they hear the titles: Sweet Potato and Coconut Milk Soup, Chai Cake with Cardamom Icing... There are some hidden gems in there too, though. The flavour of the filling for Millet Stuffed Bell Peppers makes it a real comfort food for me. Everyone who tries House Dressing goes nuts for it - it's a great combination of flavours.
Almost every recipe has a story - and I often try to fill the reader in at the start of every one (my introductions err on the chattier side of things).
What are your plans for the future? Where are you heading to?
The path of Get It Ripe didn't end when I e-mailed the manuscript off to my editor last fall. It's really only just begun! I am so excited to get this book out into the world - talk to people about it, and hear what they've done with the information and whom they've fed with the recipes.
Along with private nutritional consultations, I am excited to continue to offer cooking classes and workshops in Toronto, and anywhere else that'll have me. Not to mention I've already started creating recipes and collecting information for my second book, though I'm not sure I'm really to reveal much about it just yet. Another project that's currently in the works is creating some short cooking videos to be posted on YouTube. Keep your eyes peeled for those!
And finally, the moment we are all waiting for - can you share with our readers one of your recipes from the book to give us an idea of what it is all about?
There's no way I could find one recipe that represents the book - there are so many different things going on in there what with delicious vegetable, grain and legume dishes and decadent wheat-free desserts. Your best bet is really to hop over to my weblog, Domestic Affair (domesticaffair.ca), and see what's going on over there.
I can, however, share a tasty dip that was a big hit at my book launch: Cilantro Black Bean. DipBlack beans are a great source of fibre and iron, and have more antioxidants than any other legume! Cilantro is good for digestion and said to have anti-anxiety properties.
This dip-with-a-kick is good served with corn chips and veggies, or as a spread for sandwiches or burgers.
2 cups cooked black beans (or 1-19 oz can, rinsed)
2/3 cup packed chopped cilantro (leaves and stems)
2 medium cloves garlic
2 tbsp. fresh lime juice
1 tbsp. tomato paste
1 tbsp. flaxseed or olive oil (optional)
1 tsp. sea salt
½ tsp. cayenne or chipotle pepper powder, or to taste
½ tsp. ground coriander seed
½ tsp. ground cumin seed
¼ cup filtered water (or to desired consistency)
Toss all ingredients in a food processor or blender and give it a whirl.
Stop the food processor, scrape down the sides with a silicone spatula and whirl again. Add more water as necessary (be careful not to let it get too runny though!) and adjust seasonings to taste.
Store in an airtight container in the fridge for up to 4 days.
Makes 1 ¾ cups.
Thank you, Jae!
Links:
'Get It Ripe' on Amazon.com
Jae Steele's blog - Domestic Affair
Yours,
Raz @ Eco-Libris
Eco-Libris: plant a tree for every book you read!